Why Play Squash?

Fitness, fun and friendships, whatever your age or ability.

Squash and racketball are fast, fun and sociable, and you can play them at almost any age. Here's why so many people get hooked.

A great workout in under an hour

A game of squash works your heart, lungs, legs and core all at once. You'll get a full workout in 40 minutes, indoors, whatever the weather.

Easy to start

You only need a racket, a ball and someone to play. Racketball uses a bigger, bouncier ball and a shorter racket, so it's even easier to pick up.

Good for body and mind

  • ✅ Builds speed, agility and coordination
  • ✅ Improves concentration and decision-making
  • ✅ A brilliant stress-buster after work
  • ✅ Matched games mean it's competitive at every level

A sport for the whole family

Children as young as four can start with our Tots sessions, and plenty of our members are still playing league squash well into their sixties and beyond.

And the people

Squash is one of the most sociable sports around. Between club nights, box leagues and team squash, you'll always find a game and make friends along the way.

Ready to give it a go? See what's on this month.

See what's on