Ladies Sessions
Friendly, coached squash for women of all abilities.
Our weekly ladies sessions are a relaxed way to get on court, whether you've never picked up a racket or you're getting back into the game. Come and have a go, meet others, keep fit and have fun.
What to expect
Sessions are a mix of fun drills and games, with our head coach Pauline on hand for tips. Everyone plays at their own pace, and there's no pressure: the emphasis is on enjoying it.
- ✅ No experience needed
- ✅ Coaching tips throughout the session
- ✅ A friendly group who'll make you feel welcome
- ✅ Pay as you go: no membership needed to try it
“It's great playing squash with the Ladies because it helps me improve my technique and it is a great way to get some exercise.”
What to bring
- ✅ Indoor court shoes with non-marking soles
- ✅ Comfortable sportswear
- ✅ A water bottle
- ✅ A racket, or we can lend you one
See session times, prices and upcoming dates.